How to Get Rid from Cold and Flu Quickly

How to Get Rid from Cold and Flu Quickly:

Regarding Common Cold and Flu

Learn the symptoms of a common cold and flu, how they are different and how good hygiene can help you and your family to protect against those microbes that cause them.

Reason

The common cold and flu virus spread due to one person to another. The ways in which you can be cold and flu include:

Breathing in small droplets that are viruses that spread to the air every time when someone with a cold or flu, sneezes, coughs or speaks.
Touching the contaminated surface, such as the tissue used by the infected person, the door handle, the hand rings and the telephone, and then touching your nose or eyes.

Symptoms

What is the common cold and What is the common flu?
It is sometimes difficult to say Many symptoms are the same and both spread due to virus, not because of bacterial, which means that you can not treat colds and flu with antibiotics. Cold symptoms are generally mild compared to the causes of the flu, and they do not have serious health complications, which can be due to the flu.

A look at the common cold

The cold is a spread infection that affect the upper respiratory tract. These causes include Rhinovirus, respiratory syncytial virus (RSV), pariifluenza virus, adenovirus and corona. Within 10-12 hours of coming into contact with symptoms, they can come in and include:

1. running nose
2. Sore throat
3. Cough
4. Sneeze
5. Low grade fever (mostly in young children)

A glance at the flu

There are three types of flu viruses. A type of virus is the cause of most cases of any disease in human flu and animals. B types are less and the causes of serious illness are reduced. C types of viruses usually cause only mild flu and are rare. Flu symptoms are more serious than common cold symptoms and may include:

1. Sudden fever (usually 39 degrees Celsius or above)
2. Dry cough
3. Lock in the muscles
4. Headache
5. Sore throat
6. Excessive fatigue
7. Drowsy or closed nose
8. Nausea, vomiting and diarrhea (usually more in children)

How long Does the Flu Remain Infectious?

The incubation period for the flu usually lasts until 1-3 days of exposure. If you have a flu infection, you can infect someone one day before the symptoms develop, and sometimes even after five days of symptoms appear. This means that before you know that you have flu, it can be due to someone else because of you.

Most people recover completely from flu, but it can cause brainstorming in bronchitis, pneumonia and rare cases.

Prevention Tips

How can hygiene protect against cold and flu?
Good hygiene can prevent the prevention of cold and cold in the house and spread of flu virus.

1. Cover your mouth and nose with a tissue while coughing and sneezing
2. Put the used tissue in the dustbin and wash your hands well.
3. If you do not have soap and water, use Dettol Wipes or Hand Sanitizer
4. If you do not have soap and water, use hand sanitizer
5. Wash your hands good quality soap and clean water or use hand sanitize.
6. Regularly clean and disinfect touch surfaces such as door handles, handrels and naps in particular
7. Avoid approaching people who are suffering from cold or flu.

When someone has a cold or flu

Stay at home and stay away from others. Drink too much of liquids that is water. If necessary, take Ibuprofen or paracetamol to relieve symptoms. Ensure the high levels of hygiene.

Myth & Truth

When I am pregnant, will my baby be affected by flu jab?
No it will not. When you are pregnant, you get flu, you may be very sick, which can be bad for your child. What is more, taking jab at any time during pregnancy will help save your child from the flu during the first few months after birth.

Winters going out with wet hair or clothes?

Our grandmothers and mothers always tell us, but unless you come in contact with someone who is suffering from cold or flu, or you do not come in contact with a contaminated surface or food, you will not be cold. You will only feel cold, but will remain completely healthy.